Update on the Fasting

So wow was I wrong about this fasting thing. You don't lose 20-30 in a month... it's a WEEK! Here's how it works, you take 2 shots in the morning of this juice and a protein drink. Same for lunch, with snacks of celery, cucumbers or raw almonds. Dinner is boiled chicken and plain steamed veggies with another shot and protein drink before bed.

Okay, these guys have will power of steel.

* I type this as I eat my 1/2 sandywich of ham & cheese with a 1/2 bag of flamin' hot chips and water.*