Oops

I realized a couple of things.  I only lost 2.5lbs this week.  I know that's suppose to be good but I was on track to have lost more and something happened about Thursday. 

So I learned 2 valuable lessons this week. 1) Working out 5 days in a row = steady decline in workouts and 2) if you don't journal your food, how good of a count are you really keeping?

I was going to look back over my week when I realized, there wasn't one entry for the entire week.  Well holy hell.  I have already remedied that problem.  Especially with SuperBowl Sunday today.  I have a tough, tough goal ahead of me: 10lbs by February 20th.  

Here we go!