My Battle with the Elliptical

So what I have found by working out 10-12 hours a week?  You can basically succeed at anything you set your mind to.  It's kinda amazing. 32 days ago we went back to the gym.  As before in past years I had trouble on the ellipitical.  I struggled to do 15 minutes and keep the pace near 3.0.  Now, 31 days later, I can do it for 60 minutes and EASILY keep it at 3.2 - 3.5  with some spurts of 4.0 - 4.5.  60 minutes!  I can hardly believe it and I was there and did it!  615 calories... love it.  

5K is in 10 days!